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September 19, 2007



Sigh. I love that you are getting all this walking, but with the security risk increased in Ghor these days I have no walking any more. Running has been out of the question for months and now I'm not even allowed my strolls with body guard. Walking is the first thing I want to do every time I get out of this country, that and eating sushi. Enjoy!


note to self - never wear shorts in front of swirly! oh my gosh my legs are so out of shape! but i do know what you are saying about the feet. last summer i bought a pair of keen sandals and a pair of mephistos. i walk in my keens all the time. they are so comfy - no pain in my arches.

oh - just found out 2008 national athletic directors conf.....SAN DIEGO!

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